Dance as Medicine is a playful, immersive movement experience designed to guide you out of your head and into your body. Through intentional warm-up, somatic release, hip-opening sequences, across-the-floor development, group movement, and integration, this two-hour session supports expression, alignment, and embodied confidence.
March 12th, 2026 | 7–9 PM
Part of Making HERstory Month Celebrations
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